Our mission is to help adults reclaim their mobility, rebuild real strength, and train in a way that actually supports their body — not break it down.
The Problem: Most gyms push hard workouts without addressing the root issue: how you move. That’s why people end up injured, frustrated, or stuck in cycles of starting over.
The FlipFit Difference: We combine joint-based mobility training, gymnastics-style bodyweight strength, and intelligent coaching to help you:
Rebuild your body from the inside out
Train around past injuries or limitations
Finally feel strong, mobile, and confident again
Our Values:
Movement Intelligence: Smart programming that respects your body
Longevity Over Quick Fixes: We're here to help you move for life
Guided Coaching: We meet you where you're at, and grow from there
Sustainable Strength: No burnout. No breakdowns. Just progress.
Our Programs:
Mobility Road Map (Assessment + 3 Private Sessions)
1-on-1 Personal Training
Small Group Personal Training
Ready to move and feel better than ever? Schedule your Mobility Road Map today.
GOALS
ABOUT US
At FlipFit, we help adults move better, get stronger, and stay pain-free for life.
Most gyms push hard workouts without fixing how you move — leading to injury and frustration. We take a different approach, combining joint-based mobility, bodyweight strength, and smart coaching to rebuild your body from the inside out. Whether you’re working around old injuries or aiming for your strongest, most confident self, we meet you where you’re at and help you progress without burnout..
HOURS OF OPERATION
Monday - 7-12 4-8
Tuesday - 2-8
Wednesday - 7-12 4-8
Thursday - 2-8
Saturday - 9-3
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